What an average fitness business owner needs these days is a change in attitude in terms of thinking about business growth. The trend of starting or launching any fitness related business had started around three to four decades ago in the late ’90s when fitness and maintenance of general good health was felt. Visiting a gym or a health center or even buying fitness equipments have now become more of necessities rather than being considered as luxurious pursuits engaged by only the affluent society people in the early ’90s. This trend has seen the mushrooming of numerous health and fitness related businesses thriving in large numbers among even colonial locales, in smaller towns of developed countries. Once anything becomes a necessity, it becomes a vibrant and promising business opportunity. The global phenomenon of weight lose is coming health insurance free quote alive and with a wave. So many people have aimed to have a well maintained body and a weight that they can be proud of! Some summoned to dietary supplements which targets and destroys internal body functions making us even weaker and even prone to illnesses. The best way to improve our body functions is to exercise daily and eating the right foods that helps to sustain our energy in our day to day activities. To boost our body’s resistance is we make way to the nearest gyms and ask our personal trainers of what workout routines are ideal to make us shed weight and sculpt our bodies to perfection. However some exercises are bound to make our muscles bulkier and make our bodies heavier instead of losing some. With the obesity epidemic that is currently going on in the United States, fitness and weight loss has been growing in popularity, if not becoming an obsession, for Americans. The rate of obesity grew steadily from 1987 to 2007 and all states except Colorado consider at least one fifth of their population obese. Over 72 million Americans, or one third of the population of the United States, are considered clinically obese. One billion people around the world were considered over ideal weight. In terms of fitness business franchises, the two main sectors in the industry are fitness centers, or gyms, and weight loss solutions such as clinics.